Today I'm getting even stricter with my diet, and I won't be eating brown rice or dairy products (except butter). This is only for four weeks, so I know that I can do it. One thing is certain, though. I need more variety in the things I'm eating! How boring. Salad twice a day is boring. And now that I can't put cheese on it, :(
I'm reading up on recipes that I might be able to tie in. I want to find some main dishes that can work for all of the family, rather than just make a seperate meal for me. I've found a few meat dishes that will work. I'll just add rice, potatoes, or bread to theirs for a starch.
I didn't lose any weight last week. Seriously? Not even one meesley pound? I guess I can handle that this time, but next week better be different! When the kids are back in school I plan to start doing some weight training twice a week, and that should help, too.