So I'm in the 2nd day now of my very modified diet. So far so good, for the most part. I actually don't feel too bad, compared to the last time I tried to do a "cleansing" diet that was similar to this. I felt horrible on that one. I started to get pretty hungry last night, which I'm trying to avoid. I thought that when I woke up in the morning today I would be ravenous, but I wasn't.
Yesterday here is what I ate:
Breakfast: 2 egg omelet with spinich & tomatoes
Lunch: Green salad w/romaine, cucumber, and tomato
Dinner: 2 eggs, and a cucumber.
I know. Boring. And not enough calories. I didn't have much in my fridge, ready to start this, but I wasn't going to put it off! I was able to grab a few things at the store yesterday, and today is somewhat better.
Here's a pretty good summary of the foods I can eat right now:
The only thing I'm taking off of the list for right now is yogurt (for 4 weeks). But hopefully I'll be back on that soon. I'm going to check & see if Real Foods carries a raw milk yogurt. Do they even make that? Kefir, maybe? That would be a nice addition, so I'm going to check that out soon.