The last few days I have been craving sweet. REALLY craving sweet. I'm not sure what's up with that. The only thing that I can think of is blueberries. In the books I've read they say that after about 4 weeks you can start to reintroduce low sugar fruits, so I started with one of my favorites, blueberries.
Oh, they were amazing! Loved every bite! But then I started craving sweet. Like a whole lot. I didn't break down and eat anything really bad, although I did eat more coconut milk icecream & ultra dark chocolate than I should. I'm going to finish off the blueberries I have (can't let them go to waste, now can I?) but then I think I'll cut them out. I bought some raw milk to add, too. I'm hoping the protein & fat in it will help fill me up & satisfy me.
The great thing is I'm still not hungry most of the time between meals. Just when I go nuts craving sweets! (or salty!).