When I went to Costco last week I gave in and bought some Hummus. There was a lady giving out samples on those yummy gluten free multi-grain chips, so I tried it. I purposefully didn't look at the ingredients list on the Hummus because I didn't want to know. I knew it was pretty healthy for you.
Well, no one around here likes it but me, and now I know my body doesn't like it. I feel crappy every time I eat it. Here are the ingredients: garbanzo beans, canola oil (a no-no), water, tahini (sesame butter), lemon juice concentrate, salt, garlic, spice, extra virgin olive oil, sodium benzoate (?!), and potassium sorbate (?! a preservative citric acid).
I also tried to eat Bryer's ice cream. (It says all natural). But I didn't look down the full list- one of the ingredients listed is WHEY. I didn't feel so great after eating that, either. Okay, okay! "Uncle"!