This morning I made the best smoothie! The bad part is that I don't use a recipe, and I just throw things in. I'll try best to estimate amounts. Here are the ingredients:
frozen bananas (2)
frozen spinach (big fist full)
frozen strawberries (about 4-5)
1/4 cup canned coconut milk (full fat, of course!)
fresh pineapple- about 1-2 cups
2 cups water
Mmmmmmmmmmmmm. SO good! Now I'm just freezing to death. I already get chilled from my 5A.M. run in 20 degree weather, and the cold smoothie does me in! But it's worth it.